It is said that Avicenna, the famed Muslim philosopher, medical expert and scientist, whom Ismailis like to claim as their own, created the first ever recipe for the Pilaf (Pilau, Plov, Palov, Oshi Palav etc.). He was born in Bukhara in modern day Uzbekistan. Now more than a 1000 years later, the much beloved Central Asian dish has been recognized by UNESCO as part of Tajikistan’s and Uzbekistan’s intangible cultural heritage. Read this story and also try out a pilaf recipe from Khorog, Tajikistan, which is provided below.

Osh, generically known as plov (pilaf),is a rice dish made with shredded yellow turnip or carrot, and pieces of meat, all fried together in vegetable oil or mutton fat in a special qazan (a wok-shaped cauldron) over an open flame. The meat is cubed, the carrots are chopped finely into long strips, and the rice is colored yellow or orange by the frying carrots and the oil. The dish is eaten communally, often with one’s hands in the traditional way from a single large plate placed at the center of the table. Photo: Muslim Harji. Copyright.
Material for this piece was compiled and adapted
by Abdulmalik Merchant, Editor, Simerg.
UNESCO’s Plov Inscription
Tajikistan’s “Oshi Palav” and Uzbekistan’s “Palov” (versions of the dish commonly called Plov in Central Asia) were both inscribed on the Representative List of the Intangible Cultural Heritage of Humanity when UNESCO’s Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage met at its 11th annual session in Addis Ababa, Ethiopia, during the United Nations Economic Commission for Africa Conference held from 28 November to 2 December 2016.
Both Tajikistan and Uzbekistan had separately applied to UNESCO in 2015 — within a few weeks of each other — to have the plov recognized as part of their nation’s intangible cultural heritage. Readers will be interested to learn that UNESCO has inscribed numerous foods, including beverages such as coffee, as well as festivals such as Nauroz in its Representative List of the Intangible Cultural Heritage of Humanity.
Across Central Asia, the deceptively simple plov dish is based around lamb, rice, onions and carrots simmered in broth, and accompanies every meaningful life-cycle event. Food historians have noted that versions of plov are spread across Asia. The Turkish pilav, Persian polow and Indian pilau –- and even Spanish paella — are all related, with versions including dried fruit, paprika, garlic, tomato, beans and spices.

Preparations for Plov (pilaf)…cleaning and cutting carrots. Photo: Muslim Harji. Copyright.
With regard to Tajikistan’s application for inscription of the Palav as an Intangible Cultural Heritage, the UNESCO committee noted that the ‘Oshi Palav’ is a traditional dish of communities in Tajikistan and recognized it as a part of their cultural heritage and practice that aims to bring people of different backgrounds together. The dish is prepared to be enjoyed at regular mealtimes as well as social gatherings, celebrations and rituals. Known as the ‘King of Meals’, the Palav is based on a recipe using vegetables, rice, meat and spices but up to 200 varieties of the dish exist.
The importance of the dish to communities in Tajikistan is indicative in sayings such as “No Oshi Palav, no acquaintance” or “If you have eaten Oshi Palav from somebody, you must respect them for 40 years”!
Groups of men or women prepare the dish either in their homes or at tea houses while socializing or playing music and singing. Knowledge and skills associated with the practice is transmitted on an inter-generational basis in families, in addition to cooking schools from master to apprentice. Once an apprentice masters Oshi Palav, the apprentice hosts a dinner for the trainer and guests during which the trainer receives a skull-cap and traditional dress while the apprentice receives a skimmer (a tool for cooking Oshi Palav) symbolizing the apprentice’s independence.

Frederik van Oudenhoven happily displaying “With Our Own Hands” that he co-authored with Jamila Haider. Photo: Facebook page, PamirFoodandLife. The magnificent volume is now out of print, but may be obtained through resellers at Amazon.
Readers of this website may recall an award winning book called “With Our Own Hands – A Celebration of Food and Life in the Pamir Mountains of Afghanistan and Tajikistan” which we featured and also offered for sale last spring. It quickly sold out and the book is now out of print. A recipe from the book for the Plov that is prepared in Khorog, Tajikistan, is reproduced below. The Pamiri people living to the south of the Panj River in neighbouring Afghanistan use a slightly different recipe for their Palao, as it is known there, and making a good Palao is considered the most essential culinary skill a woman should possess to be a good wife!
A Note on Rice
“Rice was, and in some places still is, a food reserved still reserved for the most esteemed guests. No matter how many other dishes are prepared for the guests, if there is no rice the meal will still be considered poor…..Like salt, rice could not be produced from the soils of Western Pamirs…Shali was the name of the rice that was most commonly brought, a delicious variety that was exchanged for large quantities of Pamiri wool. It was so valuable that in the Wakhan valley, dropping even a single grain of rice was likened to dropping the relic of a saint.” — excerpt from With Our Own Hands, p. 287.
Plov – How it is Prepared in Khorog
(Material and recipe adapted from “With Our Own Hands,” pp. 607-609)
Plov in the Tajik Pamirs is a much loved rice dish for celebrations and offering to guests. Good quality rice that doesn’t absorb too much moisture is an important part of this dish. The plov cooked with ozgensky rice (from the city of Uzgen in the Fergana Valley of Southern Kyrgyzstan) is truly delicious. Orgencky rice is sometimes available in the Khorog market but more common, due to its affordability, is the poorer quality Chinese rice.

Plov is one of the most popular dishes at the bazaar in Khorog, the capital of the Gorno-Badakhshan Autonomous Region in Tajikistan. Khorog, with a population of approximately 32,000, is mostly inhabited by Ismailis. Photo: “With Our Own Hands,” page 607.
INGREDIENTS
4 cups rice; 1 cup chickpeas; 1 small cup vegetable oil; 2 onions; 1-1.5 tbsp. cumin; 6 carrots; 2–3 cups mutton; 8 cups water; 1 head of garlic; and salt to taste.
MAKING THE KHOROG PLOV
- Soak the chickpeas overnight;
- wash and drain the rice, chop onions, cut the carrot into strips and the meat into bite sized pieces (meat is often left in the bone);
- Heat the oil in a kazan (or large cooking pot, something like a wok, see photo) and cook the meat for 20-30 minutes with the lid closed then add the onions and salt towards the end;
- Add the carrots, chickpeas and sprinkle cumin over the top. DO NOT STIR;
- Cover the pan and cook for another 7-10 minutes;
- Add 8 cups of water (less if rice needs less water to cook) and then pour in the rice;
- Make sure the rice is spread evenly over the other ingredients, but STILL DO NOT STIR;
- Place the unpeeled head of garlic on top of the rice. Bring to a boil and simmer for 15 minutes;
- Now heap up the rice towards the centre of the pot (that is, it is still on top of the other ingredients);
- Make several holes through the (heaped) rice down to the bottom to allow the steam and flavours from the meat and vegetables to circulate through the pan;
- Keep the garlic head on top of the rice;
- Put the lid on and seal well, with a cloth if necessary. Simmer for another 20 minutes, without opening the lid; and
- Finally, mix all the ingredients and serve on a large plate with the garlic, accompanied by a fresh salad of spring onions, tomatoes, green chili and salt.
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Plov in Uzbekistan

The finest Plov in Samarkand, Uzbekistan. Photo: Muslim Harji. Copyright.
There is a saying in Uzbekistan that guests can only leave their host’s house after palov has been offered. Palov is a traditional dish made and shared throughout rural and urban communities of Uzbekistan. It is prepared with ingredients such as rice, meat, spices and vegetables and in addition to be enjoyed as a regular meal, is served as a gesture of hospitality, to celebrate special occasions like weddings and new year, to help those in need who are underprivileged, or to honour loved ones who have passed away. Palov may also feature at events alongside other rituals taking place such as prayer and performances of traditional music. It is a dish that is cooked by men and women regardless of age or social status. Knowledge and skills associated with the practice are handed down from older to younger generations formally and informally using a master-apprentice model or by demonstration and participation within families, peer groups, community-based establishments, religious organizations and vocational educational institutions. The making and sharing of the traditional dish acts to strengthen social ties, promote values including solidarity and unity and assist in the continuity of local traditions that form a part of the community’s cultural identity.
Date posted: Saturday, January 7, 2017.
Last updated: January 8, 2017 (9:15 EST).
FORTHCOMING (week of January 9, 2017): Shariffa Keshavjee of Nairobi, Kenya, reflects on the highly acclaimed and award winning book “With Our Own Hands.”
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Material for the post was compiled from numerous sources including:
1.Tajikistan inscription details at:
http://www.unesco.org/culture/ich/en/decisions/11.COM/10.B.33
2. Uzbekistan:
http://www.unesco.org/culture/ich/en/RL/palov-culture-and-tradition-01166
3. For complete list of inscriptions, click http://www.unesco.org/culture/ich/en/lists.
4. Also read “All You Need is Plov — Central Asians vie for ownership of a much-loved dish” by clicking https://iwpr.net/global-voices/all-you-need-plov.
5. For pilaf’s Avicenna connection, please see http://www.dailysabah.com/food/2016/12/10/uzbek-traditional-rice-now-on-unesco-heritage-list.
6. Please also see our piece The Story of a Beautiful and Intriguing Cookbook from the Pamirs, “With Our Own Hands”
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Making an instant come back: Seeing the rice white and coloured I said that is a biryani since in a pillao, rice and curried meat (they don’t make much of introducing spices) being cooked together the rice gets a beige colour from the curried meat stock. The second picture looks fine. These day in Kampala it is invariably the biryani that is served at khushialis. They will also do a vegetarian version.
The preparation – rice and meat cooked together – is like for akni, the preferred dish at Ismaili festivals in East Africa. The Tajiks, I see, put in lots more things into it than we ever did. It is often confused with biryani but in biryani meat and rice are cooked separately and then layered in, ending with “dum” – smoking. Both akni-pulao and biryani are dying arts among East Africans abroad as they are time-consuming. Time to apply to UNESCO for a status!